About Us

Unlimited on demand classes from Yoga 8 for only $35 per month

Yoga 8 is located 6km southeast of Melbourne’s CBD in the vibrant, eclectic neighbourhood of Prahran.

Set in a beautiful studio loft, we invite you to experience an invigorating approach to yoga, where our expert teachers will gently guide you, whilst always honouring the spirit and foundations of this ancient practice.

You can choose from a range of styles to support your health and wellbeing both physically & mentally, from Hatha Flow, traditional 90 minute Bikram Hot Yoga, a shorter 60 minute Bikram class, Hatha Yoga, Yin Yoga, Kundalini & Jivamukti. We also run intimate workshops and expert Teacher Training courses.

Discover the infinite opportunity that exists to achieve mind, body and spirit fulfilment through the wisdom and practice of the 8 limbs of yoga.

Yama

Do unto others as you would have them do unto you.

Control

Niama

Self-discipline and spiritual observances.

Awareness

Asana

The postures practiced in yoga.

Posture

Pranayama

Techniques designed to gain mastery over the respiratory process.

Breath

Pratyahara

Conscious effort to draw our awareness away from the external world.

Internalisation

Dharana

Dealing with the distractions of the mind.

Concentration

Dhyana

Meditation or contemplation of the uninterrupted flow of concentration.

Meditation

Samadhii

The experience of bliss and being at one with the Universe.

Happiness

EXPLORE AN EXTENSIVE TIMETABLE SET OVER 3 BESPOKE, heated STUDIO SPACES, WITH FULL BATHROOM/CHANGE FACILITIES FOR A HASSLE-FREE DAY

Yoga 8 Founders

Jamie & Karen

"Yoga forms the foundation of our lives and partnership. Through yoga we seek to encourage, connect, motivate and nurture a passionate, healthy, balanced life. Yoga 8 is the fulfilment of this dream. We have built this space for you to experience true community. We can’t wait to see you on the mat soon."

Karen & Jamie, Founders

Find Us


Level 1/236 High Street 

Prahran

Hello@yoga8.com.au

03 9529 6640

Powered by pranacreative.com