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Yoga 8 • Prahran
Our 60 minute Hatha Flow class combines classical Hatha postures with movement.
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Hot Hatha includes Sun Salutes, twists, forward and back bends, inversions and arm balance postures.
Reduce stress and reinvigorate your energy levels with the original Bikram Hot Yoga.
This class follows the classic Bikram series but is condensed into a one hour class.
Hot Yin is a deeply relaxing class of sweet stretches conducted in a toasty warm room.
Strengthen, cleanse and purify the physical body, nerves, glands and mind. Develop vitality, awareness, consciousness and spiritual strength.
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