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Heart-Core Happiness

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Yoga 8 • Prahran

Hatha Flow

Our 60 minute Hatha Flow class combines classical Hatha postures with movement.

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Hot Hatha

Hot Hatha includes Sun Salutes, twists, forward and back bends, inversions and arm balance postures.

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Bikram Yoga

Reduce stress and reinvigorate your energy levels with the original Bikram Hot Yoga.

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Bikram 60

This class follows the classic Bikram series but is condensed into a one hour class.

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Hot Yin

Hot Yin is a deeply relaxing class of sweet stretches conducted in a toasty warm room.

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Strengthen, cleanse and purify the physical body, nerves, glands and mind. Develop vitality, awareness, consciousness and spiritual strength.

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Empowered  Authentic  Balanced  Inclusive

practice of HAPPINESS

Community News & Events

6 Things to take with you in 2019.

6 surprising things you can do now to make 2019 awesome...

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movement is medicine

In this article we look at a study into osteoarthritis. How might we help prevent this ailment?

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Level 1/236 High Street



03 9529 6640

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